the habit's returned

my (unplanned) habits.  I don't really dislike them at all.
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8:00AM - coffee; 1 bite of food
2:00PM - coffee; 1 bite of food
4:30PM - coffee; 1 bite of food
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Yesterday.  My boss. "Darling,  you've put on weight!"  Oh yes she did.

[unknown] but it sums it up perfectly!